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Indoor Cycling Classes offered every 

Tuesday & Thursday @ 6p 

and now we are offering 

Saturday classes @ 9a. 

You must sign up at the studio for each class or please call, text or email to reserve your bike for class.

 
Who we are...

 

At Simons Says Fitness Indoor Cycling and Personal Training Studio, we are committed to helping you achieve your fitness and performance goals. Whether it's managing your weight, improving your cardiovascular system, enhancing your performance, or improving your overall strength and flexibility, we are here to support you and provide you with the tools you need to be successful.  Our warm and approachable staff takes pride in giving you the personal attention you need through individual training sessions, small group exercise classes, cutting edge training programs and educational workshops.  Our Indoor Cycling and Personal Training Studio is designed for all fitness levels.

 

Indoor Cycling -- Personal Training -- Strength & Core Programs -- Athletic Development  

Free Demo Rides -- Personal Consultation 

Call or email for more information

570-441-4240

michelle@simonssaysfitness.com